when all else fails

go outside.
there are heartcrushingdays.
there are lifeistooshort days.
there are idon'twanttogetoutofbed days.
justsnugglewiththechopforfivemoreminutes days.
go outside.
lace up your shoes.
and run.
let the cold november air cleanse the self-doubt,
lift it into the trees.
go outside.
because you got this.
you've got this amazing life.

stomp around.
feel your feet on this earth.
make some noise.
go outside.